<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3105911177303954725</id><updated>2011-07-30T19:29:18.961-07:00</updated><title type='text'>GUATS Logs Rocks &amp; Steel Multisport Adventure</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://logsrocksandsteel.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3105911177303954725/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://logsrocksandsteel.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>GUATS Logs Rocks and Steel Multisport Adventure</name><uri>http://www.blogger.com/profile/14931007848037012933</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3105911177303954725.post-2607686194575621288</id><published>2009-08-24T10:06:00.000-07:00</published><updated>2009-08-24T10:23:57.800-07:00</updated><title type='text'>INFINIT Nutrition - On Course Drink Sponsor</title><content type='html'>This year we will have a special drink on course for you to stay hydrated and energized.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.infinitnutrition.ca/"&gt;Infinit Nutrition&lt;/a&gt; is a unique drink in that it is fully customizable.  You can control variables such as flavor intensity, electrolyte levels, calorie amounts, calorie types, and more!  Visit &lt;a href="http://www.infinitnutrition.ca/"&gt;www.infinitnutrition.ca&lt;/a&gt; to get the full story and learn some amazing things about proper hydration.&lt;br /&gt;&lt;br /&gt;On course this year we have a special blend called JET FUEL.  This is the exact drink that were used by our Canadian Swim Team at the Beijing Olympics.  We've posted the nutritional information below.&lt;br /&gt;&lt;br /&gt;If you are interested in ordering your own custom drink for the race, use the following code for 20% off: MARTWNTY26&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_zCAuMGjAL04/SpLMQX4_CQI/AAAAAAAAAFE/8kJZR9yEpeo/s1600-h/Jet+Fuel+Specs.JPG"&gt;&lt;img style="cursor: pointer; width: 270px; height: 361px;" src="http://1.bp.blogspot.com/_zCAuMGjAL04/SpLMQX4_CQI/AAAAAAAAAFE/8kJZR9yEpeo/s400/Jet+Fuel+Specs.JPG" alt="" id="BLOGGER_PHOTO_ID_5373581887069423874" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3105911177303954725-2607686194575621288?l=logsrocksandsteel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://logsrocksandsteel.blogspot.com/feeds/2607686194575621288/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://logsrocksandsteel.blogspot.com/2009/08/infinit-nutrition-on-course-drink.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3105911177303954725/posts/default/2607686194575621288'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3105911177303954725/posts/default/2607686194575621288'/><link rel='alternate' type='text/html' href='http://logsrocksandsteel.blogspot.com/2009/08/infinit-nutrition-on-course-drink.html' title='INFINIT Nutrition - On Course Drink Sponsor'/><author><name>GUATS Logs Rocks and Steel Multisport Adventure</name><uri>http://www.blogger.com/profile/14931007848037012933</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_zCAuMGjAL04/SpLMQX4_CQI/AAAAAAAAAFE/8kJZR9yEpeo/s72-c/Jet+Fuel+Specs.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3105911177303954725.post-7649272180384677364</id><published>2009-08-24T09:16:00.000-07:00</published><updated>2009-08-28T08:24:18.087-07:00</updated><title type='text'>Race Routes Finalized!</title><content type='html'>Your Logs, Rocks and Steel team were up on site last week to complete some trail maintenance and scope out the routes.&lt;br /&gt;We are excited to report that all routes are now finalized and the trails have dried up nicely.  Now before you break out the 'euro-white-skin-suit', you should know that you still will get dirty; that's part of the fun, right!?&lt;br /&gt;We were there after a rainfall and the trails were awesome.   Just the right amount of mud!&lt;br /&gt;&lt;br /&gt;There were some changes to the courses so maps have been updated on the Race Details page.   Click the image below to see the updates.  You will get maps at registration so no need to print anything.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://logsrocksandsteel.com/racemaps.php"&gt;&lt;img style="cursor: pointer; width: 200px; height: 164px;" src="http://3.bp.blogspot.com/_zCAuMGjAL04/SpK-l527MXI/AAAAAAAAAE8/NQ51XcCkUuI/s200/map1.JPG" alt="" id="BLOGGER_PHOTO_ID_5373566863802052978" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3105911177303954725-7649272180384677364?l=logsrocksandsteel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://logsrocksandsteel.blogspot.com/feeds/7649272180384677364/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://logsrocksandsteel.blogspot.com/2009/08/race-routes-finalized.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3105911177303954725/posts/default/7649272180384677364'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3105911177303954725/posts/default/7649272180384677364'/><link rel='alternate' type='text/html' href='http://logsrocksandsteel.blogspot.com/2009/08/race-routes-finalized.html' title='Race Routes Finalized!'/><author><name>GUATS Logs Rocks and Steel Multisport Adventure</name><uri>http://www.blogger.com/profile/14931007848037012933</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_zCAuMGjAL04/SpK-l527MXI/AAAAAAAAAE8/NQ51XcCkUuI/s72-c/map1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3105911177303954725.post-1415299906268114373</id><published>2009-08-07T09:31:00.000-07:00</published><updated>2009-08-07T09:35:52.157-07:00</updated><title type='text'>What are others saying about the race?</title><content type='html'>&lt;o:smarttagtype namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="State"&gt;&lt;/o:smarttagtype&gt;&lt;o:smarttagtype namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="City"&gt;&lt;/o:smarttagtype&gt;&lt;o:smarttagtype namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="place"&gt;&lt;/o:smarttagtype&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:worddocument&gt;   &lt;w:view&gt;Normal&lt;/w:View&gt;   &lt;w:zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:punctuationkerning/&gt;   &lt;w:validateagainstschemas/&gt;   &lt;w:saveifxmlinvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:ignoremixedcontent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:alwaysshowplaceholdertext&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:compatibility&gt;    &lt;w:breakwrappedtables/&gt;    &lt;w:snaptogridincell/&gt;    &lt;w:wraptextwithpunct/&gt;    &lt;w:useasianbreakrules/&gt;    &lt;w:dontgrowautofit/&gt;   &lt;/w:Compatibility&gt;   &lt;w:browserlevel&gt;MicrosoftInternetExplorer4&lt;/w:BrowserLevel&gt;  &lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:latentstyles deflockedstate="false" latentstylecount="156"&gt;  &lt;/w:LatentStyles&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if !mso]&gt;&lt;object classid="clsid:38481807-CA0E-42D2-BF39-B33AF135CC4D" id="ieooui"&gt;&lt;/object&gt; &lt;style&gt; st1\:*{behavior:url(#ieooui) } &lt;/style&gt; &lt;![endif]--&gt;&lt;style&gt; &lt;!--  /* Style Definitions */  p.MsoNormal, li.MsoNormal, div.MsoNormal  {mso-style-parent:"";  margin:0in;  margin-bottom:.0001pt;  mso-pagination:widow-orphan;  font-size:12.0pt;  font-family:"Times New Roman";  mso-fareast-font-family:"Times New Roman";} span.EmailStyle15  {mso-style-type:personal;  mso-style-noshow:yes;  mso-ansi-font-size:10.0pt;  mso-bidi-font-size:10.0pt;  font-family:Arial;  mso-ascii-font-family:Arial;  mso-hansi-font-family:Arial;  mso-bidi-font-family:Arial;  color:windowtext;} @page Section1  {size:8.5in 11.0in;  margin:1.0in 1.25in 1.0in 1.25in;  mso-header-margin:.5in;  mso-footer-margin:.5in;  mso-paper-source:0;} div.Section1  {page:Section1;} --&gt; &lt;/style&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt;  /* Style Definitions */  table.MsoNormalTable  {mso-style-name:"Table Normal";  mso-tstyle-rowband-size:0;  mso-tstyle-colband-size:0;  mso-style-noshow:yes;  mso-style-parent:"";  mso-padding-alt:0in 5.4pt 0in 5.4pt;  mso-para-margin:0in;  mso-para-margin-bottom:.0001pt;  mso-pagination:widow-orphan;  font-size:10.0pt;  font-family:"Times New Roman";  mso-ansi-language:#0400;  mso-fareast-language:#0400;  mso-bidi-language:#0400;} &lt;/style&gt; &lt;![endif]--&gt;Below is some of the feedback we received from last year's event.  We plan on raising the bar this year!&lt;span style="font-size:100%;"&gt;&lt;i&gt;&lt;span style="font-family:Arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-size:100%;"&gt;&lt;i&gt;&lt;span style="font-family:Arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-size:100%;"&gt;&lt;i&gt;&lt;span style="font-family:Arial;"&gt;“Just wanted to give congrats on a great and well run race. We really enjoyed it. It was our first adventure race and we will be doing more including next years race. Maybe the Championship course. We were very impressed with the organization of the whole thing, everything went very smooth. The food and variety after the race as great and the prizes were good as well.”&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;i&gt; &lt;/i&gt;&lt;i&gt;&lt;span style="font-family:Arial;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style=";font-family:Arial;font-size:100%;"  &gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style=";font-family:Arial;font-size:100%;"  &gt;Craig Garland&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;br /&gt;&lt;span style=";font-family:Arial;font-size:100%;"  &gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style=";font-family:Arial;font-size:100%;"  &gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-size:100%;"&gt;&lt;i&gt;&lt;span style="font-family:Arial;"&gt;“Well done guys! Thanks so much for all the hard work and planning that you put in to insuring we all had an amazing experience. Loved the run (what a trail!), the paddle was great (although I suck at it)...the MTB portion was kinda ridiculously hard, but I can tell people I did it! In spite of that part, I hope the there is a Logs, Rocks &amp;amp; Steel 2009!!!!”&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;i&gt; &lt;/i&gt;&lt;i&gt;&lt;span style="font-family:Arial;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style=";font-family:Arial;font-size:100%;"  &gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style=";font-family:Arial;font-size:100%;"  &gt;Mark Ciana&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;br /&gt;&lt;span style=";font-family:Arial;font-size:100%;"  &gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style=";font-family:Arial;font-size:100%;"  &gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 12pt;"&gt;&lt;span style="font-size:100%;"&gt;&lt;i&gt;&lt;span style="font-family:Arial;"&gt;“Just wanted to let you know how much we (Team Human Factor) enjoyed your multi-sport race this past weekend. A great run leg, a stunning paddle and a bike leg that won't soon be forgotten.  Great work and I look forward to your future races. Happy Trails.”&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style=";font-family:Arial;font-size:100%;"  &gt;Tom Bjelic&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;br /&gt;&lt;span style=";font-family:Arial;font-size:100%;"  &gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style=";font-family:Arial;font-size:100%;"  &gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 12pt;"&gt;&lt;span style="font-size:100%;"&gt;&lt;i&gt;&lt;span style="font-family:Arial;"&gt;“I have to pass along my complete satisfaction with the Championship race course design. The trail run was the finest that I've ran in &lt;st1:state st="on"&gt;&lt;st1:place st="on"&gt;Ontario&lt;/st1:place&gt;&lt;/st1:state&gt;, the paddle was scenic and a true delight and the MTB section well! You nailed it! and us! There were precious few moments where we felt we could relax into a pace. In fact, I have to say that 99.5% of the time we had to earn every inch of the course we completed. Therein I feel satisfied and can justifiably refer your race to fellow Adventurers.”&lt;br /&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span style=";font-family:Arial;font-size:100%;"  &gt;&lt;br /&gt;Patrick&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-size:100%;"&gt;&lt;i&gt;&lt;span style="font-family:Arial;"&gt;“What a great time! Thank you so much for all your efforts and enthusiasm and creating a fantastic event. I did the &lt;st1:city st="on"&gt;&lt;st1:place st="on"&gt;Minden&lt;/st1:place&gt;&lt;/st1:city&gt; course and really, really enjoyed it. (Championship next year? I hope so!)   But back to this year ... that was a good challenge and a lot of fun. We asked for some adventure and you delivered. There was cursing during some of the hills and for sure on the portaging but that just made the finish even sweeter.&lt;br /&gt;&lt;br /&gt;It was an awesome event, thanks again for all the hours to make it so successful. I had a great time, and very memorable.&lt;/span&gt; &lt;/i&gt;&lt;i&gt;&lt;span style="font-family:Arial;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-size:100%;"&gt;&lt;i&gt;&lt;span style="font-family:Arial;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-size:100%;"&gt;&lt;i&gt;&lt;span style="font-family:Arial;"&gt;Cheers, see you next year.”&lt;br /&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span style=";font-family:Arial;font-size:10;"  &gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;Gary Seed&lt;/span&gt;&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style=";font-family:Arial;font-size:10;"  &gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style=";font-family:Arial;font-size:85%;color:black;"   &gt;&lt;span style=";font-family:Arial;font-size:10;color:black;"   &gt;&lt;span style="font-size:100%;"&gt;&lt;/span&gt;&lt;b&gt;&lt;span style="font-weight: bold;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3105911177303954725-1415299906268114373?l=logsrocksandsteel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://logsrocksandsteel.blogspot.com/feeds/1415299906268114373/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://logsrocksandsteel.blogspot.com/2009/08/what-are-others-saying-about-race.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3105911177303954725/posts/default/1415299906268114373'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3105911177303954725/posts/default/1415299906268114373'/><link rel='alternate' type='text/html' href='http://logsrocksandsteel.blogspot.com/2009/08/what-are-others-saying-about-race.html' title='What are others saying about the race?'/><author><name>GUATS Logs Rocks and Steel Multisport Adventure</name><uri>http://www.blogger.com/profile/14931007848037012933</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3105911177303954725.post-2766091269043476484</id><published>2009-08-07T08:57:00.000-07:00</published><updated>2009-08-07T09:10:29.536-07:00</updated><title type='text'>Course Conditions and Photos</title><content type='html'>We had a chance to check out the course conditions in June. Things were still pretty wet and there was lots of dead fall on the trails. Below are some photos of our day and give you a peak at some of the amazing things you will see out there.&lt;br /&gt;&lt;br /&gt;We're confident that the trails will dry up significantly by race weekend, however, expect to get very dirty none the less! This is still an adventure race after all; and it will not be without some fun (a.k.a. challenging) sections!&lt;br /&gt;&lt;br /&gt;Enjoy!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_zCAuMGjAL04/SnxQQFysCyI/AAAAAAAAADc/9frCFS_RlCI/s1600-h/P6090110-1.JPG"&gt;&lt;img style="cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_zCAuMGjAL04/SnxQQFysCyI/AAAAAAAAADc/9frCFS_RlCI/s200/P6090110-1.JPG" alt="" id="BLOGGER_PHOTO_ID_5367253093281696546" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_zCAuMGjAL04/SnxQZUrje8I/AAAAAAAAADk/c1thzOZCmhA/s1600-h/P6090114-1.JPG"&gt;&lt;img style="cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_zCAuMGjAL04/SnxQZUrje8I/AAAAAAAAADk/c1thzOZCmhA/s200/P6090114-1.JPG" alt="" id="BLOGGER_PHOTO_ID_5367253251897129922" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_zCAuMGjAL04/SnxQfoB-7uI/AAAAAAAAADs/mOv6AyxTMy0/s1600-h/P6100116-1.JPG"&gt;&lt;img style="cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_zCAuMGjAL04/SnxQfoB-7uI/AAAAAAAAADs/mOv6AyxTMy0/s200/P6100116-1.JPG" alt="" id="BLOGGER_PHOTO_ID_5367253360170692322" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_zCAuMGjAL04/SnxQthJFovI/AAAAAAAAAD0/z78foS-Uqzo/s1600-h/P6100118-1.JPG"&gt;&lt;img style="cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_zCAuMGjAL04/SnxQthJFovI/AAAAAAAAAD0/z78foS-Uqzo/s200/P6100118-1.JPG" alt="" id="BLOGGER_PHOTO_ID_5367253598839612146" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_zCAuMGjAL04/SnxQxPMYSUI/AAAAAAAAAD8/htF0L0C0Qa8/s1600-h/P6100123-1.JPG"&gt;&lt;img style="cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_zCAuMGjAL04/SnxQxPMYSUI/AAAAAAAAAD8/htF0L0C0Qa8/s200/P6100123-1.JPG" alt="" id="BLOGGER_PHOTO_ID_5367253662741055810" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_zCAuMGjAL04/SnxQ1mtKMRI/AAAAAAAAAEE/kilVjiA5hIs/s1600-h/P6100134-1.JPG"&gt;&lt;img style="cursor: pointer; 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width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_zCAuMGjAL04/SnxRCsCi9AI/AAAAAAAAAEc/Kvi4eAptljE/s200/P6100149-1.JPG" alt="" id="BLOGGER_PHOTO_ID_5367253962542216194" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_zCAuMGjAL04/SnxRIxgSpOI/AAAAAAAAAEk/I_7AwIv517I/s1600-h/P6100150-1.JPG"&gt;&lt;img style="cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_zCAuMGjAL04/SnxRIxgSpOI/AAAAAAAAAEk/I_7AwIv517I/s200/P6100150-1.JPG" alt="" id="BLOGGER_PHOTO_ID_5367254067088368866" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_zCAuMGjAL04/SnxRMY2UkxI/AAAAAAAAAEs/P0s2uC8JiDE/s1600-h/P6100160-1.JPG"&gt;&lt;img style="cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_zCAuMGjAL04/SnxRMY2UkxI/AAAAAAAAAEs/P0s2uC8JiDE/s200/P6100160-1.JPG" alt="" id="BLOGGER_PHOTO_ID_5367254129189360402" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_zCAuMGjAL04/SnxRQVdZnZI/AAAAAAAAAE0/zjyf8qSeQ2o/s1600-h/P6100163-1.JPG"&gt;&lt;img style="cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_zCAuMGjAL04/SnxRQVdZnZI/AAAAAAAAAE0/zjyf8qSeQ2o/s200/P6100163-1.JPG" alt="" id="BLOGGER_PHOTO_ID_5367254196999003538" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3105911177303954725-2766091269043476484?l=logsrocksandsteel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://logsrocksandsteel.blogspot.com/feeds/2766091269043476484/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://logsrocksandsteel.blogspot.com/2009/08/course-conditions-and-photos.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3105911177303954725/posts/default/2766091269043476484'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3105911177303954725/posts/default/2766091269043476484'/><link rel='alternate' type='text/html' href='http://logsrocksandsteel.blogspot.com/2009/08/course-conditions-and-photos.html' title='Course Conditions and Photos'/><author><name>GUATS Logs Rocks and Steel Multisport Adventure</name><uri>http://www.blogger.com/profile/14931007848037012933</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_zCAuMGjAL04/SnxQQFysCyI/AAAAAAAAADc/9frCFS_RlCI/s72-c/P6090110-1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3105911177303954725.post-5947887237835393569</id><published>2009-08-07T08:34:00.000-07:00</published><updated>2009-08-07T08:38:01.310-07:00</updated><title type='text'>Get your kids racing too!</title><content type='html'>This year includes a kids race consisting of a 500m paddle - 2km Mountain Bike - 1km Trail Run (Suitable for kids aged 6 to 13).  Show them the excitement of racing in nature.&lt;br /&gt;&lt;br /&gt;To register for the kids race, send us an e-mail with the child's name to info@logsrocksandsteel.com.&lt;br /&gt;&lt;br /&gt;There is no cost to enter the kids race, but a preregistration is required and a parent/guardian must sign a waiver before the event. Parents, or guardians are encouraged to paddle with the kids.&lt;br /&gt;&lt;br /&gt;Canoes will be provided free of charge for the kids race.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3105911177303954725-5947887237835393569?l=logsrocksandsteel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://logsrocksandsteel.blogspot.com/feeds/5947887237835393569/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://logsrocksandsteel.blogspot.com/2009/08/get-your-kids-racing-too.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3105911177303954725/posts/default/5947887237835393569'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3105911177303954725/posts/default/5947887237835393569'/><link rel='alternate' type='text/html' href='http://logsrocksandsteel.blogspot.com/2009/08/get-your-kids-racing-too.html' title='Get your kids racing too!'/><author><name>GUATS Logs Rocks and Steel Multisport Adventure</name><uri>http://www.blogger.com/profile/14931007848037012933</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3105911177303954725.post-7317741840102951417</id><published>2009-08-07T08:27:00.000-07:00</published><updated>2009-08-07T08:45:00.994-07:00</updated><title type='text'>Check out the World Multisport Championship Race Video Coverage</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.sportzvibes.com"&gt;&lt;img style="cursor: pointer; width: 197px; height: 75px;" src="http://4.bp.blogspot.com/_zCAuMGjAL04/SnxLXpjLN9I/AAAAAAAAAC8/IVUk3I6spqQ/s200/c+to+c+colour.jpg" alt="" id="BLOGGER_PHOTO_ID_5367247725581252562" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The official 2009 Speight's Coast to Coast - One Day video coverage is free to view on your PC.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The three part series covers the 243km  World Multisport Championships raced across the South Island, New Zealand and  over the rugged Southern Alps - cycling, running and kayaking.&lt;br /&gt;&lt;br /&gt;The full  coverage will be available over the course of the next three weeks, released in  seven minute features each Sunday night.&lt;br /&gt;&lt;br /&gt;All you need is good quality  broadband to view the first of a three part video coverage on &lt;a title="http://www.sportzvibes.com/" href="http://www.sportzvibes.com/" target="_blank"&gt;http://www.sportzvibes.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The coverage is brought  to you by the Speight's Coast to Coast and Sportzhub.com Media teams.&lt;br /&gt;&lt;br /&gt;Remember that Logs Rocks and Steel is a qualifier for this race and is the first place prize for the Championship Course solo winner.&lt;br /&gt;&lt;br /&gt;Oh  yes, and entries are still open for the 2010 Speight's Coast to Coast should you want to sign up.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3105911177303954725-7317741840102951417?l=logsrocksandsteel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://logsrocksandsteel.blogspot.com/feeds/7317741840102951417/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://logsrocksandsteel.blogspot.com/2009/08/watch-world-multisport-championship.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3105911177303954725/posts/default/7317741840102951417'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3105911177303954725/posts/default/7317741840102951417'/><link rel='alternate' type='text/html' href='http://logsrocksandsteel.blogspot.com/2009/08/watch-world-multisport-championship.html' title='Check out the World Multisport Championship Race Video Coverage'/><author><name>GUATS Logs Rocks and Steel Multisport Adventure</name><uri>http://www.blogger.com/profile/14931007848037012933</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_zCAuMGjAL04/SnxLXpjLN9I/AAAAAAAAAC8/IVUk3I6spqQ/s72-c/c+to+c+colour.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3105911177303954725.post-1464124450090744698</id><published>2009-08-07T08:21:00.000-07:00</published><updated>2009-08-07T09:46:36.724-07:00</updated><title type='text'>All Racers to Receive a GUATS Bamboo T...A $40 Value!</title><content type='html'>All participants of the 2009 LR&amp;amp;S will receive a GUATS T-Shirt.  These T's retail at $40 and are included in your race entry.  How sweet is that?!&lt;br /&gt;&lt;br /&gt;This will be THE most comfortable t-shirt you own!  No kidding.&lt;br /&gt;&lt;br /&gt;GUATS T’s are made from its signature bamboo organic blend fabric. GUATS Bamboo is incredibly comfortable and breathable, and  is naturally moisture wicking, thermal regulating, antibacterial,  hypoallergenic, uv-resistant, antistatic, and biodegradable. They will for sure  become your favorite the minute you put them on. All GUATS product, including  the bamboo fabric is made right here in Canada. For more info on GUATS check out  &lt;a title="http://www.guats.com/" href="http://www.guats.com/"&gt;www.guats.com&lt;/a&gt; .&lt;br /&gt;&lt;br /&gt;We will post the design once it's finalized!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3105911177303954725-1464124450090744698?l=logsrocksandsteel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://logsrocksandsteel.blogspot.com/feeds/1464124450090744698/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://logsrocksandsteel.blogspot.com/2009/08/all-participant-to-receive-guats-bamboo.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3105911177303954725/posts/default/1464124450090744698'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3105911177303954725/posts/default/1464124450090744698'/><link rel='alternate' type='text/html' href='http://logsrocksandsteel.blogspot.com/2009/08/all-participant-to-receive-guats-bamboo.html' title='All Racers to Receive a GUATS Bamboo T...A $40 Value!'/><author><name>GUATS Logs Rocks and Steel Multisport Adventure</name><uri>http://www.blogger.com/profile/14931007848037012933</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3105911177303954725.post-1074818695255850675</id><published>2009-08-07T08:06:00.000-07:00</published><updated>2009-08-07T08:17:28.506-07:00</updated><title type='text'>New Race Venue - Come for the race, stay for the weekend!</title><content type='html'>We are very excited to announce the new race venue at the Frost Center Institute (&lt;a href="http://www.frostcentreinstitute.com/"&gt;http://www.frostcentreinstitute.com/&lt;/a&gt;)&lt;br /&gt;You must check out the website and see the awesome photos.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_zCAuMGjAL04/SnxE4mRK7WI/AAAAAAAAAC0/gPGWwi7ci6Q/s1600-h/frost+photo.jpg"&gt;&lt;img style="cursor: pointer; width: 300px; height: 300px;" src="http://3.bp.blogspot.com/_zCAuMGjAL04/SnxE4mRK7WI/AAAAAAAAAC0/gPGWwi7ci6Q/s320/frost+photo.jpg" alt="" id="BLOGGER_PHOTO_ID_5367240595054718306" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;With this new venue, we are now able to provide run course and bike courses that are 100% trail!&lt;br /&gt;Come for the race, stay for the weekend!  The Frost Centre boasts comfy &amp;amp; affordable accommodations a mere 100 metres from the Start/Finish &amp;amp; Registration areas.  We’ve arranged lodging &amp;amp; meal packages dependent on how long you’d like to stay.&lt;br /&gt;Click &lt;a href="http://logsrocksandsteel.com/racedetails.php"&gt;here&lt;/a&gt; to see details on lodging.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3105911177303954725-1074818695255850675?l=logsrocksandsteel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://logsrocksandsteel.blogspot.com/feeds/1074818695255850675/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://logsrocksandsteel.blogspot.com/2009/08/new-race-venue-come-for-race-stay-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3105911177303954725/posts/default/1074818695255850675'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3105911177303954725/posts/default/1074818695255850675'/><link rel='alternate' type='text/html' href='http://logsrocksandsteel.blogspot.com/2009/08/new-race-venue-come-for-race-stay-for.html' title='New Race Venue - Come for the race, stay for the weekend!'/><author><name>GUATS Logs Rocks and Steel Multisport Adventure</name><uri>http://www.blogger.com/profile/14931007848037012933</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_zCAuMGjAL04/SnxE4mRK7WI/AAAAAAAAAC0/gPGWwi7ci6Q/s72-c/frost+photo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3105911177303954725.post-1178345536702523449</id><published>2009-08-07T07:41:00.000-07:00</published><updated>2009-08-07T08:00:12.911-07:00</updated><title type='text'>Official Title Sponsor Press Release</title><content type='html'>&lt;o:smarttagtype namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="country-region"&gt;&lt;/o:smarttagtype&gt;&lt;o:smarttagtype namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="State"&gt;&lt;/o:smarttagtype&gt;&lt;o:smarttagtype namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="City"&gt;&lt;/o:smarttagtype&gt;&lt;o:smarttagtype namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="place"&gt;&lt;/o:smarttagtype&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt; 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 mso-bidi-language:#0400;} &lt;/style&gt; &lt;![endif]--&gt;  &lt;/p&gt;&lt;p class="MsoNormal"  style="font-weight: bold; text-align: center;font-family:verdana;"&gt;&lt;u&gt;&lt;span style="font-size:18;"&gt;GUATS Soft Goods&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/u&gt;&lt;/p&gt;&lt;div style="text-align: center;"&gt;  &lt;/div&gt;&lt;p class="MsoNormal"  style="font-weight: bold; text-align: center;font-family:verdana;"&gt;&lt;u&gt;&lt;span style="font-size:18;"&gt;Becomes Title Sponsor of Epic Multisport Race&lt;/span&gt;&lt;/u&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: center;" align="center"&gt;&lt;br /&gt;&lt;b style=""&gt;&lt;u&gt;&lt;span style=";font-family:Tahoma;font-size:18;"  &gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:worddocument&gt;   &lt;w:view&gt;Normal&lt;/w:View&gt;   &lt;w:zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:punctuationkerning/&gt; 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 margin:0in;  margin-bottom:.0001pt;  mso-pagination:widow-orphan;  font-size:12.0pt;  mso-bidi-font-size:10.0pt;  font-family:"Times New Roman";  mso-fareast-font-family:"Times New Roman";} @page Section1  {size:8.5in 11.0in;  margin:1.0in 1.25in 1.0in 1.25in;  mso-header-margin:.5in;  mso-footer-margin:.5in;  mso-paper-source:0;} div.Section1  {page:Section1;} --&gt; &lt;/style&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt;  /* Style Definitions */  table.MsoNormalTable  {mso-style-name:"Table Normal";  mso-tstyle-rowband-size:0;  mso-tstyle-colband-size:0;  mso-style-noshow:yes;  mso-style-parent:"";  mso-padding-alt:0in 5.4pt 0in 5.4pt;  mso-para-margin:0in;  mso-para-margin-bottom:.0001pt;  mso-pagination:widow-orphan;  font-size:10.0pt;  font-family:"Times New Roman";  mso-ansi-language:#0400;  mso-fareast-language:#0400;  mso-bidi-language:#0400;} &lt;/style&gt; &lt;![endif]--&gt;  &lt;/p&gt;&lt;p class="MsoNormal" style="text-align: center;" align="center"&gt;&lt;i style=""&gt;&lt;span style=";font-family:Tahoma;font-size:14;"  &gt;GUATS Logs Rocks &amp;amp; Steel to take place in the Haliburton Highlands &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: center;" align="center"&gt;&lt;i style=""&gt;&lt;span style=";font-family:Tahoma;font-size:14;"  &gt;on September 5&lt;sup&gt;th&lt;/sup&gt;, 2009&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: center;" align="center"&gt;&lt;br /&gt;&lt;i style=""&gt;&lt;span style=";font-family:Tahoma;font-size:14;"  &gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;  &lt;p&gt;&lt;/p&gt;&lt;p style="text-align: left;" class="MsoNormal"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;July 27, 2009, &lt;st1:city st="on"&gt;TORONTO&lt;/st1:city&gt; – &lt;b style=""&gt;GUATS Soft Goods&lt;/b&gt;, &lt;st1:country-region st="on"&gt;Canada&lt;/st1:country-region&gt;’s newest and hottest active lifestyle bamboo clothing brand is the title sponsor of the Logs Rocks and Steel multisport adventure race, taking place in &lt;st1:place st="on"&gt;&lt;st1:city st="on"&gt;Haliburton&lt;/st1:city&gt;,  &lt;st1:state st="on"&gt;Ontario&lt;/st1:state&gt;&lt;/st1:place&gt; on September 5&lt;sup&gt;th&lt;/sup&gt;, 2009.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;  &lt;/div&gt;&lt;p style="text-align: left;" class="MsoNormal"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;  &lt;/div&gt;&lt;p class="ListParagraph" style="margin-left: 0in; text-align: left;"&gt;&lt;span style="font-size:85%;"&gt;&lt;b style=""&gt;&lt;span  lang="EN-CA" style="font-family:Tahoma;"&gt;GUATS Logs Rocks and Steel&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"   lang="EN-CA"&gt; (&lt;/span&gt;&lt;a href="http://www.logsrocksandsteel.com/"&gt;&lt;span style="color: rgb(255, 255, 0);font-size:85%;" &gt;&lt;span lang="EN-CA"&gt;&lt;span style="font-family:Tahoma;"&gt;www.logsrockandsteel.com&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"   lang="EN-CA"&gt;) is &lt;st1:state st="on"&gt;&lt;st1:place st="on"&gt;Ontario&lt;/st1:place&gt;&lt;/st1:state&gt;’s premiere multisport event that crosses the wild terrain of the Haliburton Highlands. Created and organized by two of &lt;st1:country-region st="on"&gt;Canada&lt;/st1:country-region&gt;’s leading multisport athletes, Derek MacNeil and Bob Miller, this epic, community-oriented race gives participants a world-class adventure race experience within the inspiring natural environment of pristine &lt;st1:place st="on"&gt;&lt;st1:state st="on"&gt;Ontario&lt;/st1:state&gt;&lt;/st1:place&gt; cottage country. The Championship Course is a qualifier for the World Multisport Championships in &lt;st1:country-region st="on"&gt;&lt;st1:place st="on"&gt;New Zealand&lt;/st1:place&gt;&lt;/st1:country-region&gt; and includes a 16 km trail run, a 14 km wilderness paddle and portage, and finishes off with a 50 km mountain bike leg.&lt;span style=""&gt;  &lt;/span&gt;The winner of the Championship Course race will have their entry fees covered for the World Championships in &lt;st1:country-region st="on"&gt;&lt;st1:place st="on"&gt;New   Zealand&lt;/st1:place&gt;&lt;/st1:country-region&gt;. Amateur and beginner racers will also have the opportunity to experience world-class adventure racing by competing in the shorter Frost Centre Course. There will also be a kids race course to spur the next generation of multisport warriors. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;  &lt;/div&gt;&lt;p style="text-align: left;" class="MsoNormal"&gt;&lt;span style="font-size:85%;"&gt;&lt;b style=""&gt;&lt;span  lang="EN-CA" style="font-family:Tahoma;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;  &lt;/div&gt;&lt;p style="text-align: left;" class="MsoNormal"&gt;&lt;span style="font-size:85%;"&gt;&lt;b style=""&gt;&lt;span style="font-family:Tahoma;"&gt;GUATS Logs Rocks and Steel&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt; is open to Soloists,&lt;/span&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt; &lt;/span&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;Relay teams or Teams of 2.&lt;span style=""&gt;  &lt;/span&gt;Categories include: Solo Male, Solo Female, Team&lt;/span&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt; &lt;/span&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;of 2 All-Male, Team of 2 All-Female, Team of 2 Co-ed, and Relay Teams. &lt;/span&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;  &lt;/div&gt;&lt;p class="ListParagraph" style="margin-left: 0in; text-align: left;"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"   lang="EN-CA"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;  &lt;/div&gt;&lt;p style="text-align: left;" class="MsoNormal"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;Event co-organizer Derek MacNeil says, “Logs Rocks and Steel was created out of a desire to bring the basics back to adventure racing – fun, challenge, and community. We want people to experience nature in the way that only adventure racing can; that feeling like you are where no one has been before. And in an environment that is simply ‘down to earth’.  From the world-class quality of the course, to the post race dinner and bonfire party, people can expect an unforgettable experience that celebrates the beauty of our planet and challenges their warrior spirit.”&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;  &lt;/div&gt;&lt;p style="text-align: left;" class="MsoNormal"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;  &lt;/div&gt;&lt;p style="text-align: left;" class="MsoNormal"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;"When planning the course we wanted to incorporate a wilderness paddle and portage reminiscent of the courier-des-bois age, a trail run that rewarded fitness, as well as technical trail savvy, and a mountain-bike leg that gave you a sense that you were really "out there" in the back-country” says co-founder Bob Miller. “We want people to experience that Classic Ontario Cottage Country environment, where you're far away from the city &amp;amp; simply enjoying nature at its rawest."&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;  &lt;/div&gt;&lt;p class="ListParagraph" style="margin-left: 0in; text-align: left;"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"   lang="EN-CA"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;  &lt;/div&gt;&lt;p style="text-align: left;" class="MsoNormal"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;  &lt;/div&gt;&lt;p style="text-align: left;" class="MsoNormal"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;Embracing the &lt;b style=""&gt;GUATS&lt;/b&gt; vibe, GUATS Logs Rocks and Steel is all about celebrating an adventurous, active, healthy and fun lifestyle. GUATS co-founder Brad Rudin says, “There is something for everyone – from pro athletes, to those looking to experience the thrill of adventure-based competition for the first time. The values driving LR&amp;amp;S are consistent with the GUATS brand.This is an opportunity for participants to explore their potential, push boundaries, experience positive competition and live fully and positively on this amazing planet.”&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;  &lt;/div&gt;&lt;p style="text-align: left;" class="MsoNormal"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;  &lt;/div&gt;&lt;p style="text-align: left;" class="MsoNormal"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;“We spent our summers growing up in Haliburton and it has a very special place in our hearts,” says GUATS co-founder Adrian Kraizel. “It’s the perfect Ontario environment for an adventure race and the LR&amp;amp;S guys have done an incredible job designing the courses to showcase and experience this amazing environment. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;  &lt;/div&gt;&lt;p style="text-align: left;" class="MsoNormal"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;  &lt;/div&gt;&lt;p style="text-align: left;" class="MsoNormal"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;“Everyone participating in LR&amp;amp;S is a warrior exploring new frontiers within nature and within themselves. GUATS celebrates this warrior spirit in all of us and we can’t imagine a better partner to create an outlet for the warrior to play,” says Derek MacNeil. “GUATS’ dedication to the planet, excellence, and creating a world focused on a healthy, active and fun lifestyle is in harmony with the LR&amp;amp;S culture.  We are thrilled to have such a unique company support our event.”&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;  &lt;/div&gt;&lt;p style="text-align: left;" class="MsoNormal"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;  &lt;/div&gt;&lt;p style="text-align: left;" class="MsoNormal"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;For more information on GUATS Soft Goods, please visit &lt;/span&gt;&lt;a href="http://www.guats.com/"&gt;&lt;span style="color: rgb(255, 255, 0);font-size:85%;" &gt;&lt;span style="font-family:Tahoma;"&gt;www.guats.com&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;. For information on the GUATS Logs Rocks and Steel competition, please visit &lt;/span&gt;&lt;a style="color: rgb(255, 255, 0);" href="http://www.logsrocksandsteel.com/"&gt;&lt;span style="color: rgb(255, 255, 0);font-size:85%;" &gt;&lt;span style="font-family:Tahoma;"&gt;www.logsrockandsteel.com&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;  &lt;/div&gt;&lt;p style="text-align: left;" class="MsoNormal"&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;  &lt;/div&gt;&lt;p style="text-align: left;" class="MsoNormal"&gt;&lt;span style="font-size:85%;"&gt;&lt;b style=""&gt;&lt;span style="font-family:Tahoma;"&gt;About GUATS.  &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;GUATS is a Canadian branded active lifestyle clothing line created from next generation bamboo fabrics in &lt;st1:country-region st="on"&gt;&lt;st1:place st="on"&gt;Canada&lt;/st1:place&gt;&lt;/st1:country-region&gt;. The GUATS vibe celebrates the warrior spirit at play in the modern world.&lt;span style=""&gt;  &lt;/span&gt;The world's first pure branded active lifestyle bamboo apparel company, GUATS was founded by childhood friends and adventurers Brad Rudin and Adrian Kraizel in &lt;st1:city st="on"&gt;&lt;st1:place st="on"&gt;Toronto&lt;/st1:place&gt;&lt;/st1:city&gt; in 2006. GUATS can be found at leading specialty retailers across &lt;st1:country-region st="on"&gt;&lt;st1:place st="on"&gt;Canada&lt;/st1:place&gt;&lt;/st1:country-region&gt;. GUATS Active.Life.Style. It’s all good. &lt;/span&gt;&lt;a style="color: rgb(255, 255, 0);" href="http://www.guats.com/"&gt;&lt;span style="color: rgb(255, 255, 0);font-size:85%;" &gt;&lt;span style="font-family:Helvetica;"&gt;&lt;span style="color: rgb(41, 81, 169);font-family:Tahoma;" &gt;www.guats.com&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style=";font-family:Tahoma;font-size:85%;"  &gt;.    &lt;/span&gt;&lt;span style="font-family:Tahoma;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3105911177303954725-1178345536702523449?l=logsrocksandsteel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://logsrocksandsteel.blogspot.com/feeds/1178345536702523449/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://logsrocksandsteel.blogspot.com/2009/08/official-title-sponsor-press-release.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3105911177303954725/posts/default/1178345536702523449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3105911177303954725/posts/default/1178345536702523449'/><link rel='alternate' type='text/html' href='http://logsrocksandsteel.blogspot.com/2009/08/official-title-sponsor-press-release.html' title='Official Title Sponsor Press Release'/><author><name>GUATS Logs Rocks and Steel Multisport Adventure</name><uri>http://www.blogger.com/profile/14931007848037012933</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3105911177303954725.post-5846849177706644737</id><published>2009-08-07T07:37:00.000-07:00</published><updated>2009-08-07T07:41:50.528-07:00</updated><title type='text'>Welcome to the LR&amp;S BLOG.</title><content type='html'>Hello Racers!&lt;br /&gt;&lt;br /&gt;Welcome to the Official Blog of Ontario's Epic Multisport race, the GUATS Logs Rocks and Steel.&lt;br /&gt;&lt;br /&gt;The 2009 race is shaping up to redefine the words 'Epic, Scenic, and Sweaty'!  We've got a new venue, new title sponsor, new bike &amp;amp; run courses, and a new kids event!&lt;br /&gt;&lt;br /&gt;Be sure to check back often to get all the latest news, updates, and announcements about this year's race.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3105911177303954725-5846849177706644737?l=logsrocksandsteel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://logsrocksandsteel.blogspot.com/feeds/5846849177706644737/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://logsrocksandsteel.blogspot.com/2009/08/welcome-to-lr-blog.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3105911177303954725/posts/default/5846849177706644737'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3105911177303954725/posts/default/5846849177706644737'/><link rel='alternate' type='text/html' href='http://logsrocksandsteel.blogspot.com/2009/08/welcome-to-lr-blog.html' title='Welcome to the LR&amp;S BLOG.'/><author><name>GUATS Logs Rocks and Steel Multisport Adventure</name><uri>http://www.blogger.com/profile/14931007848037012933</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
